How Long Is Too Long Without Feeling Baby Move
Feeling your babe move is an exciting role of pregnancy. These movements often starting time out as subtle flutters and somewhen progress into full-blown kicks. These fetal movements tin can besides be an indicator of how your baby is doing. If you experience a sudden subtract in movements, peculiarly one time you lot are in the third trimester, it is important to allow your physician know.
Typical Fetal Movements
People typically brainstorm to start feeling fetal movements quondam betwixt weeks 20 and 22 of pregnancy. This commonly starts subsequently during a offset pregnancy. People commonly begin noticing these movements earlier in subsequent pregnancies.
While it's common to brainstorm to feel fetal movements between 20 to 22 weeks, you may not begin noticing these movements until later. Information technology is of import to call up that each pregnancy is dissimilar. First-time moms tend to experience motility after than moms who have given nascence in the past. Merely many moms worry when they are non able to feel their babies move.
If you are not yet 22 weeks pregnant and you have not withal felt whatsoever fetal movement, most probable this is non the sign of a trouble. This is peculiarly true if it is your first pregnancy.
If you have been attention your prenatal medical appointments, and so your md has been monitoring the evolution of your pregnancy and should exist able to give yous some reassurance that your baby is growing the way they should.
If you have felt your baby motion, but the movements have not been regular, recall that you may not feel the movements consistently until your baby is larger. Equally your pregnancy progresses and you lot reach your third trimester, you should feel your baby motility regularly. You lot should brainstorm to pay closer attending to your baby's movements at this point in pregnancy.
As your pregnancy continues, a sudden change in the amount of fetal movement may exist a ruddy flag that at that place is a trouble.
Notice Movement Patterns
By the time you are well-nigh 28 weeks significant, you should be able to recognize some kind of pattern to your baby'due south movements. For example, possibly your baby is extremely agile:
- During certain times of the twenty-four hours
- When you exercise
- When you lot eat something sugariness or drinkable something common cold
- When you prevarication down
Information technology'south a good idea to pay attending to your baby'south routine so that you tin observe any subtract in fetal movement. Some physicians propose monitoring the babe'due south kick counts to detect changes in the baby'due south routines.
How to Monitor Baby'southward Movements
The American Congress of Obstetricians and Gynecologists (ACOG) advises that yous fourth dimension how long it takes to experience 10 fetal movements. ACOG recommends doing this around the aforementioned time every day (whenever your baby is most active), starting at 28 weeks (or at 26 weeks if y'all're having a high-run a risk pregnancy).
Information technology's best to sit with your feet upward or lie on your left side while performing the kick count.
Try setting a timer and jotting down a annotation every time yous feel movement. You may as well desire to download a fetal monitor app on your phone to help you proceed track of movements. This can be a helpful style to commencement noticing and tracking daily motility patterns.
How to Increase Motion
If you are concerned and want to increase your baby'southward movements to ease your mind, there are some things y'all can practise. If you experience that your infant is not moving as much equally you lot'd wait:
- Have a snack or a drink of juice
- Gently poke or printing your belly to see if the infant kicks back
- Get up and walk around for a bit or practise some gentle exercise
- Talk to your baby or heed to music
After doing a few of these things, sit down or lie down again to see if your baby begins moving. It may take a picayune while to begin feeling regular kicks.
When to Call Your Doctor
The goal is to feel a minimum of 10 fetal movements inside two hours, though it may have simply 15 minutes or less. Different physicians and midwives accept different guidelines over exactly when to call.
By and large speaking, if you don't feel at to the lowest degree 10 fetal movements in two hours, telephone call your doctor to make sure that you're not at risk for stillbirth.
If you're more than 28 weeks pregnant, your doctor may ask you to come in for a non-stress test (NST) to brand sure that your baby isn't in distress.
If you're not confident about your boot count or if yous simply can't terminate worrying well-nigh it, call your physician. You lot may feel hesitant to call your doctor if your baby'southward movements are decreased, fearing that you're feeling anxious over nothing.
Even though in that location is a chance that your infant will brainstorm kicking upward a storm the instant you arrive at the doctor's office, taking that chance is preferable to sitting at home and feeling scared that something is incorrect with your baby. After all, if information technology turns out that something is incorrect, your dr. may be able to intervene.
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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400
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